We are the Crohn’s and Colitis Dietitians™
Our dietitians can help you find relief from complex digestive concerns like diarrhea, constipation, persistent bloating, SIBO, acid reflux, allergy, EOE, and much more.
We understand the things you’re struggling with right now – the pain, the bloating, the constant running for the bathroom – because we ourselves have IBD!
We know that everyone starts this journey at a different place and the whole reason you are considering reaching out in the first place is to make life less stressful – not more. We incorporate strategies with nutrition that encourage intuitive eating, health at every size (HAES) and are LBGTQ friendly. We aim to be a safe place where you can expect non-judgment and open mindedness.
Ashley Hurst, MS, RD, LD (she/her)
Registered and Licensed Dietitian Nutritionist
When Ashley was initially diagnosed with Ulcerative Colitis as a college student, it turned her world upside down. Her symptoms made it close to impossible to work or study, and she had to give up a promising collegiate running career.
She also felt confused and disappointed by the limited treatment options her medical team offered – so she dedicated the next 10 years to learning everything she could about managing UC symptoms with nutrition.
Along the way, she got a Master’s degree in Medical Nutrition Therapy, became a Registered Dietitian and opened her own private practice to help Crohn’s and Colitis patients get to symptom remission faster, and stay there longer.
Rebecca Goodrich, MS, RD, LD
Registered and Licensed Dietitian Nutritionist
Rebecca loves guiding our clients to become more connected with themselves through food and nutrition. Rebecca has expertise in conditions such as irritable bowel syndrome and kidney disease.
In her free time, she loves taking walks, meditating, and playing with her yellow lab, Sherman!
Other Interests & Subspecialties:
- Crohn’s, Ulcerative Colitis, Microscopic Colitis, J-pouch, Post-surgery
- SIBO Support
- Improving IBS/IBD symptoms
- Stress Resilience & Mental Health
- Kidney concerns & Renal nutrition
- Expanding the diet & Improving fiber tolerance
She's helped me more than three different doctors...
Ashley is great. She listens very well and pays attention to what you say. She’s helped me more in 5 months, than 3 different doctors did in a couple of years. She’s knowledgeable and able to apply her knowledge to help. I now have tools to help me manage my food sensitivities and I feel I getting real help for the future. I highly recommend her.
–P.S.
My UC is now in remission!
My UC is now in remission! I still have bumps in the road, but I now know what works best for my body and have a clear idea of what nutrition treatments are most effective. Thankful to finally be able to get back to running again.
–M.G.
Take the Next Step
If you’d like to learn more about how our approach can help you regain control of your digestive health, I invite you to set up a free consultation with us.