Zinc deficiency is common in diseases like inflammatory bowel disease (IBD) for a variety of reasons like malabsorption and inflammation. When it comes to zinc and IBD, what are the important factors you need to know and why should you care? Keep reading to find out more! What is zinc? Zinc is a mineral that […]
Have you wondered what a j-pouch surgery is and what is is used for? Maybe a doctor has mentioned it to you and you have been confused. Keep reading if you want to learn more about the procedure itself as well as nutritional implications! What is a J-pouch? J-pouch is a procedure that is commonly […]
Have you been hearing all the buzz about anti-nutrients in plant foods and how harmful they are? Is it true? We know how confusing it is to be bombarded with conflicting information online, so if you are interested in the potential for harm related to anti-nutrients then keep reading! There is ample research regarding the […]
The words strictures and IBD is enough to get my stomach churning. As a dietitian with Crohn’s Disease, and a stricture in the ileum I know the impact it can have on the body. However, I also know how important it is to understand how to navigate them so that you can live your best […]
The Centers for Disease Control and Prevention (CDC), states that roughly 3.1 million (1.3%) adults in the United States have an IBD diagnosis, while up to 15% of patients have an IBS diagnosis according to the American College of Gastroenterology (ACG). While these two gastrointestinal conditions may present themselves similarly, they are quite different for […]
An Inflammatory Bowel Disease (IBD) flare is a scary spot to be in. We often want to immediately fix an IBD flare with the quickest solutions possible so we can get back to our normal lives. I’m sure you can imagine that that isn’t always doable and our best bet is to help our bodies […]
We have noticed an uptick in Microscopic Colitis clients lately as well as an increase in questions about the disease. In an effort to help you incorporate strategies to reduce your symptoms with Microscopic Colitis, we want to talk about the condition and identify ways to help! If you need a refresher on Microscopic Colitis […]
The common question of, “is soy bad for IBD?” comes up a lot in our practice. We understand that tofu can come with concerns like hormonal imbalances and even how much should be consumed overall. We wanted to address the most common concerns regarding soy and IBD, while placing emphasis on its health benefits with […]
It’s finally here! A blog post on the Specific Carbohydrate Diet (SCD) for IBD. We recently covered the Carnivore Diet for IBD as well! The SCD diet is frequently discussed in medical circles as a form of medical nutrition therapy for Crohn’s. It’s also one that we frequently hear questions about from our clients and […]
With a simple Google search of “is the Carnivore Diet good for Ulcerative Colitis” you will find plenty of anecdotal evidence being used by people like Shawn Baker and other low-carb enthusiasts advocating for the Carnivore Diet for IBD. But, is it true? Shawn Baker, a medical doctor, whose license was revoked in New Mexico […]