How much protein do those with Crohn’s Disease need?
Everywhere you scroll SOMEONE is talking about protein and it IS worth the hype! But if you’re living with Inflammatory Bowel Disease (IBD) your protein needs play a bigger role than you might think. This leave you wondering – how much everywhere you scroll...
Probiotics for Bloating
Have you ever wondered about probiotics for bloating? If you’ve been in our corner of the internet for a while, you know I’ve been pretty vocal about how much I love to talk about probiotics and prebiotics – and anything microbiome related for that matter. ...
What is Ulcerative Colitis Fatigue?
Living with Ulcerative Colitis (UC) can be challenging, affecting not only your digestive system but also impacting various aspects of daily life. Add in fatigue with your ulcerative colitis and it can be exhausting! Crohn’s Disease and ulcerative colitis are the two...
What to Eat for Microscopic Colitis
Living with Microscopic Colitis – and any kind of inflammatory bowel disease like Crohn’s Disease or Ulcerative Colitis- can feel like a continuous game of roulette; never quite knowing when symptoms will appear or which foods will trigger symptoms, not to...
