by Rebecca Goodrich, MS, RD, LD | Sep 18, 2023 | Gut Health, IBD
Living with ulcerative colitis (UC) can be a challenge at times for many reasons. Ulcerative colitis is a type of inflammatory bowel disease that predominantly affects the colon, also known as the large intestine, which can make it difficult to find snacks for...
by Danielle Leffler, RD, LD | Sep 11, 2023 | Gut Health, IBD
An Inflammatory Bowel Disease (IBD) flare is a scary spot to be in. We often want to immediately fix an IBD flare with the quickest solutions possible so we can get back to our normal lives. As much as a quick solution would be nice to have, our best resource is to...
by Ashley Hurst, R.D. | Sep 6, 2023 | Gut Health
The Best Probiotic Strains What is a Probiotic? If you’ve done any online research on probiotics you’ve probably seen a whole lot of conflicting information from claims that a probiotic supplement will cure something to suggestions that probiotics are...
by Ashley Hurst, R.D. | Aug 23, 2023 | Gut Health
Inflammatory bowel diseases include two main types of colitis- Ulcerative and Microscopic Colitis. Microscopic colitis can include a sub-type of either lymphocytic or collagenous colitis. Ulcerative colitis (UC) is an inflammatory disorder of the colon or large...
by Ashley Hurst, R.D. | Jun 28, 2023 | Gut Health, IBD, News
Facts and Fiction: Fiber with Crohn’s or Ulcerative Colitis Facts about Fiber for IBD The topic of dietary fiber has been on my mind to write about for a while now as I’ve continued to notice a number of people I talk to with inflammatory bowel disease (IBD)...
by Rebecca Goodrich, MS, RD, LD | Feb 14, 2023 | Gut Health, IBD
The Centers for Disease Control and Prevention (CDC), states that roughly 3.1 million (1.3%) adults in the United States have an IBD diagnosis, while up to 15% of patients have an IBS diagnosis according to the American College of Gastroenterology (ACG). While these...