Learn What Actually Works to Reduce Your IBD Symptoms and Expand Your Diet
You know food plays a big part in your IBD symptoms, but you aren’t sure how. Really, you just want to feel better and improve your day-to-day life.
That’s Why We Created the Free Guide
What Do I Eat with Crohn’s & Colitis?
This free guide is made for those looking for evidence-based nutrition approaches to IBD. It’s content was curated by a team of dietitians specializing in IBD nutrition… But that’s not all! Each dietitian on our team also HAS IBD. We truly get what you are going through and we want to help you find relief.
This guide is for you if:
- You’re tired of doom-scrolling or endlessly researching for answers
- You feel like you’ve restricted your diet so much, you’re at a loss of what to eat
- You’ve found yourself fearful of food and mealtime has become stressful because everything feels like a “trigger”
- You’ve tried all the medications, supplements, and doctor recommendations, but you still feel like something is missing
- You’ve found hundreds of conflicting opinions on how to handle your IBD nutrition, but you aren’t sure which resources to trust
The research supports that evidence-backed nutrition strategies can:
- Help medications work better
- Help IBD patients reduce diarrhea, constipation, urgency, pain and bloating
- Help with inflammation reduction
- Reduce the risk of complications
You’ll learn:
Evidence-backed nutrition approaches, meaning we will go over safe options for IBD and the research we've found that backs it
How your nutrition can impact your IBD symptoms and flares
Our top resources on IBD nutrition
Flare-friendly recipes and ideas!
She's helped me more than three different doctors...
“Ashley is great. She listens very well and pays attention to what you say. She’s helped me more in 5 months, than 3 different doctors did in a couple of years. She’s knowledgeable and able to apply her knowledge to help. I now have tools to help me manage my food sensitivities and I feel I getting real help for the future. I highly recommend her.”
–P.S.
My UC is now in remission!
“My UC is now in remission! I still have bumps in the road, but I now know what works best for my body and have a clear idea of what nutrition treatments are most effective. Thankful to finally be able to get back to running again.”
–M.G.
Who We Are
The Crohn’s and Colitis Dietitians™ private practice is an expert team made up of Ashley Hurst, the founder, along with dietitian Danielle Leffler. Our team serves Crohn’s and Colitis patients and those living with other painful digestive conditions.
We understand the things you’re struggling with right now – the pain, the bloating, the constant running for the bathroom – because all of the dietitians in our practice have IBD!
As a team, we have had the privilege of working with hundreds of patients with digestive challenges, and we have seen the incredible transformations that are possible for people with IBD.
We are looking forward to helping you find relief from your symptoms and make peace with food again.
–The Crohn’s and Colitis Dietitians Team