by Danielle Leffler, RD, LD | Mar 23, 2026 | News
April is IBS Awareness Month, and here at The Crohn’s and Colitis Dietitians, we work with many individuals who have both IBS (irritable bowel syndrome) and IBD (inflammatory bowel disease) —two digestive conditions with similar symptoms but very different root causes...
by Danielle Leffler, RD, LD | Apr 17, 2025 | News
Protein is all the buzz on social media, during lunch break discussions, and on a lot of people’s minds! Protein is a key player in our diets, but for those living with Ulcerative Colitis (UC), getting enough protein isn’t just about #gains—it’s about supporting...
by Danielle Leffler, RD, LD | Apr 9, 2025 | IBD
Everywhere you scroll SOMEONE is talking about protein and it IS worth the hype! But if you’re living with Inflammatory Bowel Disease (IBD) your protein needs play a bigger role than you might think. This leave you wondering – how much everywhere you scroll...
by Danielle Leffler, RD, LD | Apr 8, 2025 | News
If you’re living with IBD, you know what a flare feels like—pain, fatigue, food fears, and confusion about what to eat. We get it. Every dietitian in our practice lives with IBD, too. That’s why we created a practical road map to help you feel supported through...
by Danielle Leffler, RD, LD | Apr 2, 2025 | News
Have you ever wondered about IBD-friendly protein sources that are a little more outside the box? Building up your protein levels doesn’t have to be hard and it doesn’t have to only be chicken & rice. Protein has taken social media by storm, with some...
