by Danielle Leffler, RD, LD | Oct 7, 2026 | News
Many people with Crohn’s disease and ulcerative colitis (the main types of inflammatory bowel disease) tell us they planned to wait until their flare calmed down before working on nutrition. It makes sense. A flare is exhausting, eating can feel risky, and...
by Danielle Leffler, RD, LD | Sep 30, 2026 | News
Red flags are trending everywhere online, and we think they belong in the IBD conversation too. When you live with Crohn’s Disease, Ulcerative Colitis, or Microscopic Colitis (types of inflammatory bowel disease) you are often searching for answers during your...
by Danielle Leffler, RD, LD | Sep 25, 2026 | News
If you have ulcerative colitis, figuring out what to eat can feel like a full-time job. Between conflicting advice online, ever-changing symptoms, and the mental load of managing a chronic illness, food can quickly go from something enjoyable to something stressful....
by Danielle Leffler, RD, LD | Sep 9, 2026 | News
A new IBD diagnosis comes with more questions than answers, especially when it comes to diet and treatment. We are dietitians who specialize in IBD (inflammatory bowel disease), and we also live with it ourselves. We have sat exactly where you are sitting now:...
by Danielle Leffler, RD, LD | Aug 31, 2026 | News
If you’ve ever been told you have “colitis” and wondered whether that’s the same thing as ulcerative colitis, you’re not the only one. These two terms get used interchangeably all the time, but they’re not quite the same, and...
