Four Supplements That Can Help With IBD
The supplement industry is confusing, unregulated and worth over 42 billion dollars in the U.S. alone. Translation: There are a lot of supplements out there, but they aren’t all created equally. So how do you navigate this world as someone living with IBD? I’m a...
Misconceptions About IBD From The Personal & Professional Perspective
Hi everyone! I’m Ashley Hurst- a Registered Dietitian who specializes in providing nutritional support and guidance to those living with Irritable Bowel Diseases (IBD) such as Crohn’s and Colitis. I was diagnosed with Ulcerative Colitis in 2011 and, despite my...
Vegan Green Bean Casserole
Vegan Green Bean Casserole Author: Ashley Hurst, R.D. Recipe type: Side Dish Prep time: 30 mins Cook time: 15 mins Total time: 45 mins Print Ingredients 2 TBSP Olive Oil 1 pound green beans (rinsed, trimmed and cut in half) Black...
