by Danielle Leffler, RD, LD | Nov 28, 2024 | Food-Based Approaches, Gut Health, IBD, Membership
If you have read about gut health, it is likely you have heard about flavonoids, flavonols, or anthocyanins. And if you haven’t, let’s explore what they are and what they can do to fuel your gut health for IBD! What are flavonoids? Flavonoids are a compound found in a...
by Ashley Hurst, R.D. | Nov 19, 2024 | Gut Health, IBD
Have you ever wondered about probiotics for bloating? If you’ve been in our corner of the internet for a while, you know I’ve been pretty vocal about how much I love to talk about probiotics and prebiotics – and anything microbiome related for that matter. ...
by Danielle Leffler, RD, LD | Jan 30, 2024 | Gut Health, IBD
Living with Ulcerative Colitis (UC) can be challenging, affecting not only your digestive system but also impacting various aspects of daily life. Add in fatigue with your ulcerative colitis and it can be exhausting! Crohn’s Disease and ulcerative colitis are the two...
by Ashley Hurst, R.D. | Jan 30, 2024 | IBD
Living with Microscopic Colitis – and any kind of inflammatory bowel disease like Crohn’s Disease or Ulcerative Colitis- can feel like a continuous game of roulette; never quite knowing when symptoms will appear or which foods will trigger symptoms, not to...
by Christa Smith, MS, RD, LD | Nov 29, 2023 | IBD
What do you get someone with Crohn’s or Colitis for the holidays? Wonder no more, we have you covered with the ultimate IBD holiday gift guide! We have curated the best list of IBD friendly products to show your loved ones with Crohn’s and Colitis how much you care. ...
by Ashley Hurst, R.D. | Nov 14, 2023 | IBD
A colonoscopy is an effective way for doctors to see what’s going on inside your bowel, determine if your current method of treatment is effective, and has the potential to save your life as it’s the best strategy for colorectal cancer screening. Nonetheless,...
