Best Prebiotics
Prebiotics Prebiotics are plant fibers that help healthy bacteria grow. You can think of prebiotics as the food for the probiotics, allowing them to grow and thrive! Prebiotics provide more long-term effects when compared to probiotics. Examples of prebiotics include...A Helpful Guide to Probiotic Use
What are Probiotics? Probiotics are temporary, helpful microorganisms (like bacteria and yeast) that when consumed provide a benefit to the host (that’s us!). We all have bacteria and other microorganisms that help us digest food, destroy dangerous cells, and produce...Irritable Bowel Syndrome – Reduced Symptoms
Irritable Bowel Syndrome – Reduced Symptoms Lactobacillus plantarum 299v Improvements: Reduced Bloating Reduced Severity of Bloating Decreased Abdominal Pain Reduced “feeling incomplete” after bowel movement Ulcerative Colitis Decreased UC symptoms Increased Chance of...
