by Ashley Hurst, R.D. | Jul 29, 2023 | Membership, Mental health
Have you heard about psychobiotics yet? This is an emerging topic in the gut-brain connection world that’s just beginning to be explored. Watch this space though, it will only continue to grow in the next 5-10 years. Psychobiotics Although there are...
by Ashley Hurst, R.D. | Apr 26, 2022 | IBD
IBD is not caused by stress or mental health issues, but it is intrinsically linked to mental health. Living with a chronic disease such as Crohn’s or ulcerative colitis is mentally challenging in itself. Unpleasant symptoms and constant management undeniably add...
