Tag Archives: ibd

Disordered Eating & IBD: How are They Related & How Can We Help?

woman sitting at table with empty plate struggling with disordered eating

For those with IBD, food can be one of life’s greatest stressors, and often people with IBD are at risk to develop a sort of food PTSD. What can happen is that they start to avoid certain foods for the fear of painful flare-ups and sometimes start to take it too far. While there is […]

The Link Between Low Vitamin D and IBD

vitamin d pills in the shape of a sun

Inflammatory Bowel Disease (IBD) is a group of diseases that includes Ulcerative Colitis and Crohn’s Disease. IBD is a relapsing-remitting immune disorder of the gastrointestinal tract. Because IBD is an immune-mediated inflammatory disease, nutrient deficiencies are common.  Common deficiencies in IBD include:  Iron Calcium Vitamin D B vitamins like B12  Antioxidants like vitamin C, E, […]