by Ashley Hurst, R.D. | Nov 19, 2024 | Gut Health, IBD
Have you ever wondered about probiotics for bloating? If you’ve been in our corner of the internet for a while, you know I’ve been pretty vocal about how much I love to talk about probiotics and prebiotics – and anything microbiome related for that matter. ...
by Danielle Leffler, RD, LD | Feb 27, 2024 | Membership
There is a lot to know when it comes to your gut! Let us help you out with some of it, not only nutritionally, but in an easy way to understand with our Gut Health Dictionary! Note: the dictionary will be updated to reflect new terminology when available Common...
by Ashley Hurst, R.D. | Feb 27, 2024 | Membership
Turmeric Turmeric is the rhizome of a herb used as a medicinal and culinary spice. Rhizome’s are a continuously growing horizontal underground stem. Use of turmeric back to nearly 4000 years in India. Sanskrit has at least 53 names for turmeric, including names...
by Danielle Leffler, RD, LD | Jan 31, 2024 | Membership
February is Heart Awareness Month! You may be thinking….I have gut problems, what does my heart have to do with this? More than you think! This post will dive into heart health and IBD – things to be aware of, the impact inflammation can have on the heart, and...
by Christa Smith, MS, RD, LD | Nov 29, 2023 | IBD
What do you get someone with Crohn’s or Colitis for the holidays? Wonder no more, we have you covered with the ultimate IBD holiday gift guide! We have curated the best list of IBD friendly products to show your loved ones with Crohn’s and Colitis how much you care. ...
