by Christa Smith, MS, RD, LD | Mar 13, 2025 | News
Wondering about nutrition for IBD athletes? Many of us have experienced the dark side of training in suboptimal scenarios, such as rushing to the toilet in an urgent effort to avoid an accident or experiencing our previous meal for a second time but in a much less...
by Ashley Hurst, R.D. | Oct 21, 2024 | News
Have you heard of plant sterols yet? These are compounds found in a variety of foods but especially nuts, seeds and oils. In the US with the many fear-fueled conversations around lectins and seed oils, we rarely hear about the positives of nuts and seeds anymore in...
by Ashley Hurst, MS, RD, LD & CCD Team | Oct 25, 2023 | IBD, News
Crohn’s disease is a type of inflammatory bowel disease (IBD) that can affect the digestive tract anywhere from the mouth to the anus. Crohn’s disease can also occur in multiple areas throughout the digestive tract. This can leave someone with many uncomfortable...
by Ashley Hurst, MS, RD, LD & CCD Team | Aug 28, 2023 | News
Crohn’s disease is a type of inflammatory bowel disease or IBD that affects the digestive tract. The other types of IBD include ulcerative colitis and microscopic colitis. Crohn’s disease can affect a patient’s digestive system anywhere from the mouth to the anus and...
by Ashley Hurst, MS, RD, LD & CCD Team | Aug 2, 2023 | News
Nutrition for IBD can be confusing at times. We understand that we need it, but do we know how or why? Nourishing your body with proper nutrition which will be demonstrated in this ‘Eating the Rainbow for IBD’ blog, while having IBD is...
by Ashley Hurst, MS, RD, LD & CCD Team | Jul 26, 2023 | News
Supporting Your Loved One with Ulcerative Colitis Have you ever wondered how you could support someone with Ulcerative Colitis? Maybe your loved one was just diagnosed or they have had it for a while and you aren’t quite sure what to say or how you can offer...
