Adverse Food Reactions: All The Crucial Facts You Should Know
Did you know that adverse food reactions cause approximately 200,000 emergency room visits and 50,000 hospitalizations yearly in the United States? While these are just numbers to some people, others can’t help but worry about what types of food reactions they...
Lectins
Lectins – they often get a bad rap. But is it truly warrented? Let’s talk about it. Do you sometimes experience digestive problems or irritation after eating some foods? If you notice whole grains, beans, or “nightshade” vegetables trigger some...Does IBD affect menstrual health?
IBD can have a far-reaching effect on all aspects of everyday life. And for female IBD patients, the menstrual cycle is often no exception. The sex hormones that dictate a woman’s menstrual cycle are delicately balanced, and they can be disrupted easily whether you’re...
Traveling with IBD
Living with Inflammatory Bowel Disease (IBD) can be challenging. You may develop routines and strategies to help manage your symptoms – especially when it comes to food and drink. But what about when you travel? Travel can take you out of your routine and out of your...
