Tag Archives: oatmeal

Oatmeal for Days

Recipe guide: Vegan, Dairy Free, Gluten Free To make more flare friendly: use slightly green bananas for more resistant starch, peel apple, cook oatmeal longer To expand your diet: try leaving some of the peel present since it has more of the helpful phytonutrients and fibers!   Oatmeal for Days   Author: Ashley Hurst, R.D. Prep […]