by Ashley Hurst, R.D. | Jan 30, 2024 | IBD
Living with Microscopic Colitis – and any kind of inflammatory bowel disease like Crohn’s Disease or Ulcerative Colitis- can feel like a continuous game of roulette; never quite knowing when symptoms will appear or which foods will trigger symptoms, not to...
by Ashley Hurst, MS, RD, LD & CCD Team | Apr 21, 2023 | Membership, Nutrients
What protein is and why we need it Protein is considered one of the 6 essential nutrients and one of the 3 macronutrients to be included in the diet. Protein is derived from amino acids which are the building blocks of protein. In total, there are 20 amino acids that...
by Ashley Hurst, R.D. | Apr 3, 2023 | Membership, Prebiotics/Probiotics
Escherichia coli Nissle 1917 (EcN, MutaFlor) What’s in this article: What We Think Availability and Cost Background info & What you need to know What the research says New way of using the strain- (research funded by ccfa- added 4/5/23) Pro’s &...
by Christa Smith, MS, RD, LD | Jan 31, 2023 | Gut Health, IBD
We have noticed an uptick in Microscopic Colitis clients lately as well as an increase in questions about the disease. In an effort to help you incorporate strategies to reduce your symptoms with Microscopic Colitis, we want to talk about the condition and identify...
