by Danielle Leffler, RD, LD | Jan 30, 2024 | Gut Health, IBD
Living with Ulcerative Colitis (UC) can be challenging, affecting not only your digestive system but also impacting various aspects of daily life. Add in fatigue with your ulcerative colitis and it can be exhausting! Crohn’s Disease and ulcerative colitis are the two...
by Ashley Hurst, R.D. | Jul 29, 2023 | Membership, Q&As
Caffeine and IBD We consume foods and beverages that contain caffeine but do we really know what caffeine is? In this post we’ll break down what caffeine is, where it’s commonly found, and the relationship it has with IBD. What is caffeine? Caffeine is a...
by Ashley Hurst, MS, RD, LD & CCD Team | Nov 15, 2022 | IBD
In an effort to provide you with high quality information and help you understand your Inflammatory Bowel Disease (IBD) better, we wanted to discuss the why behind nutrient deficiencies. Today we will take a look at why nutrients get low in IBD. IBD is a chronic...
by Ashley Hurst, MS, RD, LD & CCD Team | Oct 16, 2022 | IBD
Got Iron Deficiency? Everything You Need to Know About Iron Understanding iron can be confusing at times since there are multiple markers that are looked at to define our iron status. As IBD patients, we know that our condition can lead to multiple nutritional...