Caffeine & IBD: Here is what we know

Caffeine & IBD: Here is what we know

Caffeine and IBD We consume foods and beverages that contain caffeine but do we really know what caffeine is?  In this post we’ll break down what caffeine is, where it’s commonly found, and the relationship it has with IBD.  What is caffeine? Caffeine is a...
Why Do Nutrients Get Low in IBD?

Why Do Nutrients Get Low in IBD?

In an effort to provide you with high quality information and help you understand your Inflammatory Bowel Disease (IBD) better, we wanted to discuss the why behind nutrient deficiencies. Today we will take a look at why nutrients get low in IBD.  IBD is a chronic...