by Ashley Hurst, R.D. | Jul 29, 2023 | Membership, Q&As
Caffeine and IBD We consume foods and beverages that contain caffeine but do we really know what caffeine is? In this post we’ll break down what caffeine is, where it’s commonly found, and the relationship it has with IBD. What is caffeine? Caffeine is a...
by Ashley Hurst, R.D. | Jun 5, 2023 | Membership, Recipe Database
Recipe facts: Dairy free, Vegan, Gluten Free These are my all-time favorite muffins. They are rich, filling, and not too sweet. It’s just the right balance! Enjoy! This recipe uses something called “aquafaba” which is essentially just the liquid from...