by Ashley Hurst, R.D. | Jul 29, 2023 | Membership, Mental health
Important Note Remember that if you are considering using a supplement – you should discuss it with your healthcare team. Your healthcare team – whether your GI or IBD dietitian – can help double check for any potential interactions that you need to...
by Ashley Hurst, R.D. | Jul 29, 2023 | Membership, Nutrition Therapy
Did you know the foods we eat can impact our mood? The Food-Mood connection got a major boost to it’s reputation with recent completion of the ‘SMILES’ trial, an acronym for ‘Supporting the Modification of Lifestyle in Lowered Emotional States’. Researchers wanted to...
