What Does a Dietitian Do

What Does a Dietitian Do

Have you ever wondered what a dietitian does? Let’s dive in. If you are seeking a dietitian for support with IBD and have been curious about how we might could help – you can check out our offers here. Malnutrition and risk of malnutrition is one of the...
Does Crohn’s Disease Cause Hair Loss?

Does Crohn’s Disease Cause Hair Loss?

Does Crohn’s Disease cause hair loss? Let’s dive in. Living with Crohn’s Disease can be a challenging journey, with a range of symptoms impacting the daily lives of those affected.  Most commonly known for causing severe gastrointestinal issues...
How to Relieve Symptoms of Too Much Fiber

How to Relieve Symptoms of Too Much Fiber

One of the things we find ourselves saying all the time to our patients that has now become our motto is – “Go Low & Go Slow”. When it comes to making changes with diet and especially diet expansion, starting off with small portions and adding...
What to Eat in a Microscopic Colitis Flare-up

What to Eat in a Microscopic Colitis Flare-up

Have you ever wondered what to eat in a microscopic colitis flare up? Microscopic colitis, a chronic inflammatory bowel condition, can be quite challenging for those who experience its primary symptom – recurrent episodes of diarrhea. This unpredictable...
Is Matcha Good For You

Is Matcha Good For You

I was first introduced to the matcha world when my sister moved to Japan for a year. I had tried it a few times at local coffee spots after hearing about all the matcha hype – but honestly – I wasn’t impressed. Then I tried matcha again when I went to my...