by Ashley Hurst, MS, RD, LD and CCD Team | Sep 18, 2025 | News
Have you ever wondered about smoking and ulcerative colitis? Living with ulcerative colitis can feel rough when you’ve got unpredictable flare-ups. Ulcerative colitis (UC) is a chronic disorder of the digestive system, specifically the colon and rectum,...
by Ashley Hurst, R.D. | Sep 9, 2025 | News
Have you ever wondered what a dietitian does? Let’s dive in. If you are seeking a dietitian for support with IBD and have been curious about how we might could help – you can check out our offers here. Malnutrition and risk of malnutrition is one of the...
by Ashley Hurst, R.D. | Jul 29, 2025 | News
Does Crohn’s Disease cause hair loss? Let’s dive in. Living with Crohn’s Disease can be a challenging journey, with a range of symptoms impacting the daily lives of those affected. Most commonly known for causing severe gastrointestinal issues...
by Ashley Hurst, R.D. | Jul 22, 2025 | News
One of the things we find ourselves saying all the time to our patients that has now become our motto is – “Go Low & Go Slow”. When it comes to making changes with diet and especially diet expansion, starting off with small portions and adding...
by Ashley Hurst, R.D. | Jul 15, 2025 | News
Have you ever wondered what to eat in a microscopic colitis flare up? Microscopic colitis, a chronic inflammatory bowel condition, can be quite challenging for those who experience its primary symptom – recurrent episodes of diarrhea. This unpredictable...
by Ashley Hurst, R.D. | Jul 8, 2025 | News
I was first introduced to the matcha world when my sister moved to Japan for a year. I had tried it a few times at local coffee spots after hearing about all the matcha hype – but honestly – I wasn’t impressed. Then I tried matcha again when I went to my...