Why Does IBD Make Me So Tired?

Why Does IBD Make Me So Tired?

Whether you are newly diagnosed or have had a long history of IBD, it is almost certain that you have asked the question, “Why does IBD make me so tired?!” to your friends, family, and health care team. In today’s blog post we discuss the top reasons for fatigue in...
Top 5 Considerations for IBD Athletes 

Top 5 Considerations for IBD Athletes 

Something that’s kind of unique about our team is that 3 out of 4 of us were former athletes! Christa played golf and basketball, Rebecca played water polo and also tried out running and triathlons for a bit. Ashley was a runner in college and after college...
Do Probiotics Help with IBD?

Do Probiotics Help with IBD?

If I had to pick one topic that is both the most polarizing and misunderstood in IBD nutrition- it’s probiotics. And specifically probiotics for IBD. In fact, I was surprised to learn that in 2020 the American Gastroenterology Associates (AGA) recommended against the...