by Ashley Hurst, R.D. | Jul 24, 2023 | IBD
When you have IBD, it can be difficult to know what foods to eat and which to avoid. Different foods can trigger flare-ups whereas some can aid in the reduction of inflammation. And what’s more, not all people will have the same reactions. What works for you may...
by Ashley Hurst, R.D. | Jul 24, 2023 | IBD
Is IBS and IBD the same? The short answer – NO they are not the same. But I still get asked this at least once a month so I thought I’d blog about it! I was suprised to learn that this is a commonly googled phrase. But also, not surprised. I’ve been...
by Ashley Hurst, R.D. | Jul 19, 2023 | IBD
Crohn’s disease is one of the conditions that those with Inflammatory Bowel Disease (IBD) suffer from. According to the Centers for Disease Control, the prevalence of IBD is estimated at 1.3% (3 million) of US adults. Crohn’s disease usually affects the ileum and...
by Ashley Hurst, MS, RD, LD & CCD Team | Jul 17, 2023 | IBD
One of the top questions we get asked in our practice is – how can I get enough protein for my IBD? How do we know what’s enough protein? Today’s blog post will be exploring the 5 best protein powders for IBD. As well as pre-made protein drinks and nutritional...
by Danielle Leffler, RD, LD | Jul 12, 2023 | IBD
Today’s blog post is a popular one – all about fiber and IBD! In this blog, you will learn why fiber is important to INCLUDE in your diet and easy ways to decrease uncomfortable symptoms. Fiber and IBD First things first, inflammatory bowel disease (IBD)...
by Ashley Hurst, R.D. | Jun 28, 2023 | Gut Health, IBD, News
Facts and Fiction: Fiber with Crohn’s or Ulcerative Colitis Facts about Fiber for IBD The topic of dietary fiber has been on my mind to write about for a while now as I’ve continued to notice a number of people I talk to with inflammatory bowel disease (IBD)...
