by Danielle Leffler, RD, LD | Apr 17, 2025 | News
Protein is all the buzz on social media, during lunch break discussions, and on a lot of people’s minds! Protein is a key player in our diets, but for those living with Ulcerative Colitis (UC), getting enough protein isn’t just about #gains—it’s about supporting...
by Danielle Leffler, RD, LD | Apr 9, 2025 | IBD
Everywhere you scroll SOMEONE is talking about protein and it IS worth the hype! But if you’re living with Inflammatory Bowel Disease (IBD) your protein needs play a bigger role than you might think. This leave you wondering – how much everywhere you scroll...
by Danielle Leffler, RD, LD | Apr 8, 2025 | News
If you’re living with IBD, you know what a flare feels like—pain, fatigue, food fears, and confusion about what to eat. We get it. Every dietitian in our practice lives with IBD, too. That’s why we created a practical road map to help you feel supported through...
by Danielle Leffler, RD, LD | Apr 2, 2025 | News
Have you ever wondered about IBD-friendly protein sources that are a little more outside the box? Building up your protein levels doesn’t have to be hard and it doesn’t have to only be chicken & rice. Protein has taken social media by storm, with some...
by Danielle Leffler, RD, LD | Mar 17, 2025 | Membership, Recipe Database
On March 3rd the Crohn’s and Colitis Dietitians (Ashley, Christa, and Danielle) hosted a live cooking event over Zoom! In this replay of the event you will learn: The benefits of omega-3s for IBD, nutrient highlights of zucchini, squash, pumpkin, and tahini Our...
