Christa Smith, MS, RD, LD, Author at The Crohn's & Colitis Dietitians

Dietary Strategies for IBD: Low FODMAP Diet

by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership

⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...

Dietary Strategies for IBD: Dairy-Free

by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership

⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...

Dietary strategies for IBD: Gluten-free

by Christa Smith, MS, RD, LD | Jan 18, 2023 | Food-Based Approaches, Membership

⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...

Dietary strategies for IBD: Vegetarian Diet

by Christa Smith, MS, RD, LD | Jan 18, 2023 | Food-Based Approaches, Membership

⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for...

Dietary strategies for IBD: Whole 30

by Christa Smith, MS, RD, LD | Jan 18, 2023 | Food-Based Approaches, Membership

⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for...