PB & J Upgrade

Recipe Guide: Dairy Free, Gluten Free, Vegan Make it Flare Friendly: Use ground up seeds instead of whole, use tolerated fruits **This recipe is printable – click on the “print button” on the right**   PB & J Upgrade   Author: Ashley Hurst, R.D. Recipe type: Breakfast Prep time:  5 mins Cook time:  5 mins Total time:  […]