by Ashley Hurst, MS, RD, LD & CCD Team | Jan 31, 2023 | Gut Health, IBD
The common question of, “is soy bad for IBD?” comes up a lot in our practice. We understand that tofu can come with concerns like hormonal imbalances and even how much should be consumed overall. We wanted to address the most common concerns regarding soy and IBD,...
by Christa Smith, MS, RD, LD | Jan 28, 2023 | Food-Based Approaches, Membership
Why We Have Our Own MethodFeel free to look through all of the diets & our comprehensive assessment of each. Through interacting and working with thousands of IBD patients, we have come up with our own method that condenses the most evidence backed and most...
by Ashley Hurst, MS, RD, LD & CCD Team | Oct 16, 2022 | IBD
Got Iron Deficiency? Everything You Need to Know About Iron Understanding iron can be confusing at times since there are multiple markers that are looked at to define our iron status. As IBD patients, we know that our condition can lead to multiple nutritional...
by Christa Smith, MS, RD, LD | Oct 3, 2022 | IBD
Nutrients to Consider When Preparing for Pregnancy in IBD Many of our clients come to us to discuss preparing for pregnancy in IBD, and for good reason! The pre-pregnancy window is a great opportunity to improve nutrient status, especially because early pregnancy is...
by Ashley Hurst, MS, RD, LD & CCD Team | Sep 26, 2022 | IBD
Top Three Reasons to do Regular Colonoscopies with IBD Whether you were recently diagnosed with IBD, have been told about the possibility of having IBD, or are curious about the colonoscopy procedure itself, then keep reading! We provide the top three reasons to do...
