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Supplements for IBD: Boswellia

by Christa Smith, MS, RD, LD | Jan 28, 2023 | Membership, Supplementation

Boswellia:  Powerful anti-inflammatory 3.6 g/d equally effective as mesalazine in Crohn’s (and better tolerated) ~1 g/d helpful for inducing remission in UC 1.2 g/d increased rate of remission in collagenous colitis  Can be used in conjunction with other anti...
Supplements for IBD: Basics

Supplements for IBD: Basics

by Christa Smith, MS, RD, LD | Jan 28, 2023 | Membership, Supplementation

Why Supplement in IBD? Many work alongside medications Many can amplify anti-inflammatory effects Can help in getting to sustainable remission easier with a more targeted approach  Additional benefits (like anti-cancer properties) Can help reduce costs of medications...
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What to Eat with IBD - Workshop to Reduce Symptoms
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What to Eat with IBD & Reduce Symptoms

This workship will help you know what to eat (and avoid) with IBD to have fewer flares, induce remission, and relieve painful IBD symptoms, such as bloating, diarrhea, constipation, and abdominal pain.

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