For those with IBD, food can be one of life’s greatest stressors, and often people with IBD are at risk to develop a sort of food PTSD. What can happen is that they start to avoid certain foods for the fear of painful flare-ups and sometimes start to take it too far....
What to Eat with IBD - Workshop to Reduce Symptoms
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What to Eat with IBD & Reduce Symptoms
This workship will help you know what to eat (and avoid) with IBD to have fewer flares, induce remission, and relieve painful IBD symptoms, such as bloating, diarrhea, constipation, and abdominal pain.
