by Ashley Hurst, MS, RD, LD & CCD Team | Apr 7, 2023 | Membership, Recipe Database
Recipe Guide: gluten-free, vegan, plant-based, dairy-free How to make it more flare-friendly: soften granola by heating it with liquid. Note: You can make this a low-FODMAP-friendly snack by taking out the granola Open Pineapple Face Author: Ashley...
by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership
⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...
