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What to Eat With Colitis + Ulcerative Colitis Food List!

What to Eat With Colitis + Ulcerative Colitis Food List!

by Ashley Hurst, R.D. | Aug 23, 2023 | Gut Health

Inflammatory bowel diseases include two main types of colitis- Ulcerative and Microscopic Colitis. Microscopic colitis can include a sub-type of either lymphocytic or collagenous colitis. Ulcerative colitis (UC) is an inflammatory disorder of the colon or large...
Facts and Fiction: Fiber with Crohn’s or Ulcerative Colitis

Facts and Fiction: Fiber with Crohn’s or Ulcerative Colitis

by Ashley Hurst, R.D. | Jun 28, 2023 | Gut Health, IBD, News

Facts and Fiction: Fiber with Crohn’s or Ulcerative Colitis Facts about Fiber for IBD The topic of dietary fiber has been on my mind to write about for a while now as I’ve continued to notice a number of people I talk to with inflammatory bowel disease (IBD)...
IBS Diagnosis: Are we missing something else?

IBS Diagnosis: Are we missing something else?

by Ashley Hurst, MS, RD, LD & CCD Team | Feb 14, 2023 | Gut Health, IBD

The Centers for Disease Control and Prevention (CDC), states that roughly 3.1 million (1.3%) adults in the United States have an IBD diagnosis, while up to 15% of patients have an IBS diagnosis according to the American College of Gastroenterology (ACG). While these...
How to Reduce Symptoms of Microscopic Colitis

How to Reduce Symptoms of Microscopic Colitis

by Christa Smith, MS, RD, LD | Jan 31, 2023 | Gut Health, IBD

We have noticed an uptick in Microscopic Colitis clients lately as well as an increase in questions about the disease. In an effort to help you incorporate strategies to reduce your symptoms with Microscopic Colitis, we want to talk about the condition and identify...
Soy and IBD: A Comprehensive Review

Soy and IBD: A Comprehensive Review

by Ashley Hurst, MS, RD, LD & CCD Team | Jan 31, 2023 | Gut Health, IBD

The common question of, “is soy bad for IBD?” comes up a lot in our practice. We understand that consumption of soy can come with concerns given the talk on the internet about hormonal and thyroid impact.  We wanted to address the most common concerns regarding soy...
Misconceptions About IBD From The Personal & Professional Perspective

Misconceptions About IBD From The Personal & Professional Perspective

by Ashley Hurst, R.D. | Mar 31, 2021 | Gut Health, IBD, News

Hi everyone! I’m Ashley Hurst-  a Registered Dietitian who specializes in providing nutritional support and guidance to those living with Irritable Bowel Diseases (IBD) such as Crohn’s and Colitis. I was diagnosed with Ulcerative Colitis in 2011 and, despite my...
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