by Christa Smith, MS, RD, LD | Jan 28, 2023 | Membership, Supplementation
Why Supplement in IBD? Many work alongside medications Many can amplify anti-inflammatory effects Can help in getting to sustainable remission easier with a more targeted approach Additional benefits (like anti-cancer properties) Can help reduce costs of medications...
by Christa Smith, MS, RD, LD | Jan 28, 2023 | Food-Based Approaches, Membership
Why We Have Our Own Method Feel free to look through all of the diets & our comprehensive assessment of each. Through interacting and working with thousands of IBD patients, we have come up with our own method that condenses the most evidence backed and most...
by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership
⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...
by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership
⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...
by Christa Smith, MS, RD, LD | Jan 23, 2023 | Food-Based Approaches, Membership
⭐Criteria for starring system: Incorporates appropriate microbiome strategies Incorporates appropriate gut healing strategies Inflammation reduction is a priority Long-term symptom reduction Easily implemented Reduces disordered eating patterns ⭐Caveat for starring...
