How much protein do those with Crohn’s Disease need?
Everywhere you scroll SOMEONE is talking about protein and it IS worth the hype! But if you’re...
In a flare? Start here! – With our IBD-Friendly Nutrition Guide
If you're living with IBD, you know what a flare feels like—pain, fatigue, food fears, and...
IBD-Friendly Protein Sources
Have you ever wondered about IBD-friendly protein sources that are a little more outside the box?...
IBD Sports Dietitian
A Chat with our IBD Sports Dietitian Christa In our latest YouTube video, we get to chat with our...
Nutrition for IBD Athletes
Wondering about nutrition for IBD athletes? Many of us have experienced the dark side of training...
Probiotics for Bloating
Have you ever wondered about probiotics for bloating? If you’ve been in our corner of the internet...
What are Plant Sterols?
Have you heard of plant sterols yet? These are compounds found in a variety of foods but...
What is Ulcerative Colitis Fatigue?
Living with Ulcerative Colitis (UC) can be challenging, affecting not only your digestive system...
What to eat for Microscopic Colitis
Living with Microscopic Colitis - and any kind of inflammatory bowel disease like Crohn's Disease...
The Ultimate IBD Holiday Gift Guide
What do you get someone with Crohn’s or Colitis for the holidays? Wonder no more, we have you...
Get all of your IBD questions answered.
Talk with our team to learn more about nutrition for IBD, see which option is best for you, and get your questions about working with an IBD dietitian answered.
Helping you navigate food choices for a better IBD experience
We offer medical nutrition therapy for those with inflammatory bowel disease (IBD) as an effective treatment for symptom and inflammation reduction, amplifying the use of doctor-prescribed medication.
- Reduce stress
- Save time and energy
- Increase your confidence in supporting your IBD diagnosis
We have a lot to offer for those with IBD
From free resources to high-touch 1:1 programs, we have something for you. It's time to ditch your food stress and welcome in confidence around your food choices.