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Blueberry Vanilla Smoothie


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Blueberry Vanilla Smoothie

Recipe by Danielle Leffler, RD, LDCourse: Breakfast


Prep time



This blueberry smoothie is quick and easy to throw together and my husband says it tastes like ice cream! What more could you want from a smoothie?


  • 1 cup soy milk
    1 serving plant-based vanilla protein powder (we like OWYN, or Orgain)
    1-2 dates
    ½ frozen banana
    ¾  cup frozen blueberries
    1 handful spinach
    3 Tbsp. hemp hearts
    1 Tbsp. almond butter
    Optional: add plant-based Greek yogurt (like Kite Hill or Forager) to the sides of the glass before pouring smoothie into the glass for an eye appealing smoothie!


  • Add all ingredients to a high powered blender and blend until smooth. Serve in your favourite smoothie cup and enjoy!

    Note: if you do not like or do not have protein powder, feel free to leave it out and add a splash of vanilla extract