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Back to School: easy recipes

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Let’s take the worry out of packing lunches for kids with IBD with these quick and easy IBD friendly school lunches!First off, don’t underestimate the power of sandwiches! Next, (and probably some of the favorites) are snack plates! Try pairing a source of protein, fat, and carbohydrate for a filling and well rounded lunch. Check out some examples below:Other quick and easy ideas:Note: we do understand that some schools may not allow peanut butter due to it being a top allergen. If this is the case at your school, consider trying sacha inchi seed butter from Brass Roots! It is nut free and top 9 allergen free!Recipes available in our IBD Library:

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