Blue, purple and black foods are less commonly found but are rich in antioxidants and often contain memory and brain protective compounds. Blue, purple and black compounds are found in foods like acai, blueberries, blackberries, figs, eggplants, black tea, purple rice, purple sweet potatoes, purple sweet potatoes, purple cabbage, prunes and more.Nutritional Uses:Blueberries, plums and […]
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