One thing I’ve heard from many of our Microscopic colitis patients (both lymphocytic and collagenous) is that because it’s a less common IBD, there are often very limited online resources available for this crowd. Because of that, it can often feel like you’ve been forgotten and not seen in your pain. We heard that loud and clear – and we created this for YOU. In this guide we review tips and tools for reducing watery bowel movements, navigating hydration challenges, how to identify and work through food intolerances and guidelines on what matters most for decreasing the overall risk of flare ups.