IBD Collective Membership

You deserve to feel supported, seen, and less stressed about food.

The membership designed for people with IBD who are ready for compassionate, evidence-based nutrition support to reduce symptoms, lower flare risk, and finally feel more confident in your food choices.

WE HEAR YOU

Living with IBD is exhausting enough without the stress of figuring out food on your own.

Is it IBS or something else

If you’ve done any googling or research around what to eat and how to navigate your IBD – you’ve probably come into this issue: Everyone is telling you what NOT to eat. 

And no one is talking about what in the world you can eat… and more importantly telling you HOW to actually use nutrition to reduce symptoms and your risk of flare ups. You instinctively know nutrition matters – but where in the world do you start?

First, you try to follow all of the advice. When you are dealing with IBD you can feel desperate to find answers (trust me I know). So you throw spaghetti at the wall with everything. Before you know it you are taking 5 random supplements, peeling and overcooking everything you eat and terrified to eat.

And I get it. When you’re flaring, food can feel overwhelming and it’s easy to fall into eating just a handful of ‘safe’ foods. So many we talk to ends up here at some point in their journey.

But here is the thing – many of these approaches not only fall short but may be actively keeping you from responding well to your medication too! When we are malnourished on limited foods and with multiple deficiencies this actually changes medication response and decreases the chance of remission. 

Is this you?

  • LI have multiple nutrient deficiencies that I can’t seem to correct
  • LI’m avoiding fiber and fruits and vegetables
  • LI know I’m not getting enough or I never feel nourished at meals
  • LI’m dealing with significant fatigue or symptoms
Is it IBS or something else

Is this you?

  • LI have multiple nutrient deficiencies that I can’t seem to correct
  • LI’m avoiding fiber and fruits and vegetables
  • LI know I’m not getting enough or I never feel nourished at meals
  • LI’m dealing with significant fatigue or symptoms
Is it IBS or something else

When all the information out there is conflicting and you are trying to survive the ups and downs of IBD… You simply don’t have the capacity to also be your own dietitian too.

The good news – we can turn things around to where you have actual tools to reduce your symptoms and have a plan targeted to improving your chance of remission!

Imagine….

Imagine if everyday wasn’t spent stressing about what to eat, taking out more foods and instead you were able to be confident in both your food choices and your nutrition plan?

What if instead of having painful digestive symptoms – you had tools on how to address those symptoms and felt more energized and ready to get up and go?

Here is how we can make that happen…

HOW IT WORKS

The IBD Nutrition Collective

Step 1:

If you choose to join us quarterly (I hope you will) – you’ll get access to a customized to you plan. We will send you intake forms to fill out, get to know about you, your history and your goals and will craft a customized to you plan. We will also share insights on what you shared on your intake form and share our insights on next steps. You’ll also be able to ask any clarifying questions about the plan.

Step 2:

Get support from us. Join us in our office hours each week or if you can’t, send in a question and we will record a video response to it.

Bonus:

You’ll also get our 140 page nutrition guidebook – a flip through tool that’s yours to keep full of tips on how to reduce symptoms, current IBD nutrition guidelines and more.

2nd Bonus:

You’ll get our meal guide full of IBD friendly recipes and a meal plan.

WHAT MAKES US DIFFERENT

Most IBD advice is built on restriction. At IBD Nutrition Collective, we flip that.

7-day meal plan for ulcerative colitis

Imagine if your nutrition plan was about what you can ADD to your diet instead of what you have to restrict. As IBD dietitians who are patients ourselves, we know that an anti-inflammatory, gut-supportive diet isn’t about eating less – it’s about nourishing your gut with intention.

We help you expand your diet safely, lower your flare risk long-term, and build a nutrition plan that fits within your real life. 

No generic handouts. No one-size-fits-all approaches. Just the best of what we know works, personalized to you.

Who We Are

We are The Crohn’s & Colitis Dietitians – a virtual private practice of dietitians that help hundreds of those with IBD each year over the last 11 years. Not only do we help IBD patients like you, but we also live with IBD ourselves.

7-day meal plan for ulcerative colitis

Imagine if your nutrition plan was about what you can ADD to your diet instead of what you have to restrict. As IBD dietitians who are patients ourselves, we know that an anti-inflammatory, gut-supportive diet isn’t about eating less – it’s about nourishing your gut with intention.

We help you expand your diet safely, lower your flare risk long-term, and build a nutrition plan that fits within your real life. 

No generic handouts. No one-size-fits-all approaches. Just the best of what we know works, personalized to you.

Who We Are

We are The Crohn’s & Colitis Dietitians – a virtual private practice of dietitians that help hundreds of those with IBD each year over the last 11 years. Not only do we help IBD patients like you, but we also live with IBD ourselves.

Why Expand My Diet?

Diet expansion is the secret to getting results like this…

“I had a long list of foods that I thought were completely off limits and was living on just a few foods that felt safe. I have been shocked at how many foods I previously excluded that I can now have with ease – even while in a flare. My symptoms have actually improved significantly too!” -Angie

“I was so confused at everything I was reading online – to the point that I felt lost and overwhelmed. I’m so glad I found your team because you’ve helped me have a plan with my IBD. I already feel more energized, my bloating is gone and my colonoscopy results were so much better this time” -Andrew

“Who knew… the very foods I was excluding could actually be helpful in reducing my symptoms. I’ve gone from having diarrhea from 15 times a day to formed bowel movements 3 times per day” -Seth

Certain foods actually feed your gut bacteria, and when those bacteria are well-fed, they produce compounds that can help support inflammation reduction. And when you’re in a nourished state, your body is in a better place to respond to meds.

This helps us go from restriction to rebuilding the gut microbiome. Because as you rebuild, your gut bacteria actually get better at fermenting fibres. Which means…LESS SYMPTOMS (over time). 

Expand your diet — not shrink it

Learn which foods actively support gut healing and reduce inflammation. Our clients are often surprised by how many foods they thought were triggers that they’ve added back in.

Reduce flare risk for the long haul

Evidence-based strategies to lower inflammation and support remission — not just manage flares after they happen.

Feel confident and at peace with food

No more supper-time scaries. We help you step back, see the bigger picture, and feel genuinely confident in your choices.

WHO THIS IS FOR

This community is for you if…

  • NYou have Crohn’s, ulcerative colitis, or another form of IBD — newly diagnosed or long-term
  • NYou’re in remission and want to stay there, without living in fear of the next flare
  • NYou’re tired of restriction and miss eating with the people you love
  • NYou want a nutrition plan that fits your life — not the other way around
  • NYou’re ready to feel seen, supported, and less alone in your IBD journey

OUR CLIENTS HAVE EXPERIENCED

Real results from people like you. Here are Examples of What’s Possible…

  • Less stress around food and increased confidence in their choices
  • An expanded diet with better understanding of their personal triggers
  • Reduction in digestive symptoms like abdominal pain, bloating, and urgency
  • More energy and improved quality of life
  • A sense of support and community around their diagnosis
  • A fecal calprotectin that normalized within months
  • Going from 10 bathroom trips a day to 0 — and sleeping through the night

WHO THIS IS FOR

This community is for you if…

  • NYou have Crohn’s, ulcerative colitis, or another form of IBD — newly diagnosed or long-term
  • NYou’re in remission and want to stay there, without living in fear of the next flare
  • NYou’re tired of restriction and miss eating with the people you love
  • NYou want a nutrition plan that fits your life — not the other way around
  • NYou’re ready to feel seen, supported, and less alone in your IBD journey

OUR CLIENTS HAVE EXPERIENCED

Real results from people like you. Here are Examples of What’s Possible…

  • Less stress around food and increased confidence in their choices
  • An expanded diet with better understanding of their personal triggers
  • Reduction in digestive symptoms like abdominal pain, bloating, and urgency
  • More energy and improved quality of life
  • A sense of support and community around their diagnosis
  • A fecal calprotectin that normalized within months
  • Going from 10 bathroom trips a day to 0 — and sleeping through the night

Get a Taste of How We Can Help

Follow Us on Instagram

Listen to Our Podcast

Visit Our Blog

Watch Us on YouTube

Join Our Mailing List

More Free Resources

YOUR GUIDES

We’re IBD dietitians. And IBD patients.

At The Crohn’s & Colitis Dietitians, we know IBD personally. That’s why we care so deeply about getting this right for you. We’re “outside the box” thinkers who believe your nutrition plan should improve your quality of life — including preserving your peace of mind.

IBD Collective is our way of extending that compassionate, evidence-based care to more people at a price point that makes it accessible. This isn’t generic guidance. This is the real, practical support you’ve been looking for.

MEMBERSHIP OPTIONS

Choose the level of support that feels right for where you are.

Not sure where to start? Many members begin with the Quarterly plan to get a personalized foundation in place, then continue monthly for ongoing support. You can change or cancel anytime — no contracts.

Here’s What Our Clients Say…

She's helped me more than three different doctors...

[My CCD dietitian] is great. She listens very well and pays attention to what you say. She’s helped me more in 5 months, than 3 different doctors did in a couple of years. She’s knowledgeable and able to apply her knowledge to help. I now have tools to help me manage my food sensitivities and I feel I getting real help for the future. I highly recommend her.

–P.S.

Within two weeks I noticed a difference....

I went to [the CCD team] with severe stomach issues after being blown off by numerous doctors. Within 2 weeks I noticed a difference and now 6 months later I feel like a whole new woman. I recommend anyone and everyone to visit them. […] They believe in healing their clients.

–T.B.

I’m now at my normal weight and am no longer in pain.

I can’t believe how much has improved. When I first started working with [the CCD team] I had lost over 25 lbs, was in a lot of pain and was pretty depressed after going to the ER several times without any answers. I’m now at my normal weight and am no longer in pain.

–Seth

My UC is now in remission!

My UC is now in remission! I still have bumps in the road, but I now know what works best for my body and have a clear idea of what nutrition treatments are most effective. Thankful to finally be able to get back to running again.

–M.G.

COMMON QUESTIONS

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Do I need an IBD diagnosis to join?

IBD Collective is designed for people with confirmed Crohn’s, ulcerative colitis, or Microscopic colitis. If you’re still working toward a diagnosis, reach out before joining we are happy to point you toward your next best step.

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What does the clinical review on the Quarterly plan actually include?

You’ll fill out a detailed intake form covering your symptoms, health history, diet, and labs. We review everything and record a personalized video sharing our clinical insights — followed by your custom treatment plan in both video and printable format. Then you have two weeks to ask follow-up questions so nothing gets lost.

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Is this a replacement for my GI doctor or medical team?

Not at all — and it’s not meant to be. IBD Collective works alongside your medical team, not instead of it. We coordinate care and help prepare you to better advocate for yourself with your providers. Many of our clients find their GI team appreciates having an IBD-specialized dietitian in their corner.

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Can I switch between plans?

Yes. Upgrade, downgrade, or cancel at any time. We believe your nutrition support should fit your life — and that includes flexibility in how you access it.

You don’t have to figure this out alone.

Join IBD Collective and finally feel heard, empowered, and more at peace with your food choices.

Illustration of girl thinking with a question mark above her head, FAQ

Not sure what the right fit is for you?

Taking control of your health can be stressful. But you don’t need to do it alone.

Book a call and let’s chat about your needs and how we can help get you to where you want to be.

MEDICAL DISCLAIMER: The contents of IBD Collective are for informational and nutritional support purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.