Vitamin B12 Athletic Support– Cofactors for efficient energy metabolism from food; Synthesizing red blood cells requires B9 (folate) and B12; Deficiencies in various B vitamins may slow healing in sports injuries. Neurological– Vitamin B12 deficiency is common in psychiatric disorders. Depression may be a manifestation of B12 deficiency. Vitamin B12 deficiency can be implicated in […]
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