Boswellia: Powerful anti-inflammatory 3.6 g/d equally effective as mesalazine in Crohn’s (and better tolerated) ~1 g/d helpful for inducing remission in UC 1.2 g/d increased rate of remission in collagenous colitis Can be used in conjunction with other anti inflammatory medications Both Curcumin and Boswellia utilize the same pathway as mesalazine You could choose to do both Boswellia and Curcumin 6 capsules for Boswellia and 10 capsules for Curcumin would be upper end ⭐starring system criteria: Works well with medications Additional benefits Has evidence to support its benefit Easy to incorporate into daily routine Cost effective High Quality Brand Well-absorbed formulation
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