Gluten & IBDWhat is Gluten?Gluten is a protein in wheat, barley, rye, regular soy sauce What are the facts?What we know about itCan a gluten free diet improve IBD symptoms?Who should make changes?The Bottom Line:Symptom free doesn’t mean there isn’t inflammation present. Symptom improvement is only one goal, we would also like to see inflammation reduction too. More evidence is leaning towards gluten being a potential inflammatory trigger (even if it doesn’t trigger symptoms).
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