Recipe Guide: gluten-free (optional), vegan, plant-based, dairy-free How to make it more flare-friendly: Blend beans to a smooth consistency to make them easier to tolerate. Optional: Add slices of avocado and/or replace suggested vegetables to your own liking and tolerance. You can also mix in the avocados and top with sauteed spinach! Garbanzo “Tuna” sandwich […]
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