Emily Mariko Salmon Bowl

Directions

• Season salmon with desired seasonings. I like to measure them with my heart and used garlic powder, onion powder, paprika, salt, and pepper. Air fry for 8-10 minutes at 390 F. 
• While salmon is cooking, peel and julienne 1 carrot (or simply buy matchstick carrots at the store). Slice desired amount of red onion. Peel and cut ⅓ cucumber (or keep the peel on if you are able to tolerate it).
• If you tolerate raw veggies well, enjoy them raw! If you are working on improving your tolerance to them, saute the carrots in olive oil over low-medium heat for 8-10 minutes (or until desired tenderness). Once they are almost done, add red onions and saute for 3-4 minutes.
• Mash avocado and season with salt, pepper, and a big squeeze of lemon juice. Set aside to use as a topping for later.
• Warm up leftover rice. Add rice to plate, place an ice cube in the middle of the rice and cover with parchment paper or paper towel. Microwave for ~ 60 seconds. 
• Once the salmon is done, add to rice and mash salmon over top of the rice. Top with soy sauce or coconut aminos, avocado mash, and veggies.
• Add additional seasonings like Sriracha, ginger, and/or seaweed if you enjoy them and tolerate them!