If you want to level up your snack game – this is for you! Out of all the legumes – chickpeas are one of the ones I most commonly hear people tolerate the best. If you are nervous about adding chickpeas into your diet- start with hummus. When you are ready to expand to other options- this is a great way to incorporate them into a fun snack.
Crunchy Chickpeas - the snack you didn't think you needed
Author: Ashley Hurst, R.D.
Prep time:
Cook time:
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Ingredients
- 1 can of chickpeas
- 1 tablespoon of olive oil
- 2 teaspoons of dill
- Juice of ½ a lemon
- A pinch of salt
Instructions
- Turn on oven to 350 F (176 C)
- Toss 1 can of chickpea with ingredients above and place on a sheet pan
- Bake at 350 F (176 C). For barley crunchy chickpeas - bake for 10 minutes. For very crunchy chickpeas - bake for 30 minutes or more.