Salmon with Baked Sweet Potato + Veggies

Recipe Guide: Gluten Free, Dairy Free, Omega 3 rich Make it More Flare Friendly: Cook and cool the sweet potato to increase resistant starches, swap squash for spiralized veggies This recipe was handpicked by: Rebecca Salmon with Baked Sweet Potato + Veggies Author: Ashley Hurst, R.D. Prep time: 30 mins Cook time: 60 mins Total time: 1 hour 30 mins Serves: 1 Ingredients 1 Japanese sweet potato 4-6 ounces of salmon ½ cup water 2 slices of lemon for taste Mixed Greens, optional add on- spiralized veggies Instructions Wash the potato and set the oven to 400 F. Once the temperature goes off, place the sweet potato on the rack for 60 minutes or until a fork can pierce through the sweet potato. When there are 20 minutes left to cook the sweet potato, start preparing your salmon Pour the water into a sauté pan on medium heat until it starts to simmer Place salmon on sauté pan skin-side down and cover with lid Cook for 5-10 minutes or until salmon is cooked through Remove your potato after 60 minutes or until a fork can pierce through the potato and set aside to cool off Remove the salmon from the […]