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Supplements for IBD: Wheatgrass

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Quality Rating

Wheatgrass: Works well with other medications Fresh, not powdered  One study showed – 100 ml fresh wheatgrass daily for 1 month (starting at 20 ml and working up for 5 days) or placebo showed:  Reductions in disease activity Reduced severity of rectal bleeding Reduced pain Side effect: Nausea >Take with food instead ⭐starring system criteria: Works well with medications Additional benefits Has evidence to support its benefit  Easy to incorporate into daily routine  Cost effective High Quality Brand Well-absorbed formulation

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