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Supplements for IBD: Basics

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Why Supplement in IBD? Many work alongside medications Many can amplify anti-inflammatory effects Can help in getting to sustainable remission easier with a more targeted approach  Additional benefits (like anti-cancer properties) Can help reduce costs of medications Use caution, always seek to find evidence and support behind well marketed products  Considerations:  Many studies are “dose dependent”  5 g vs 100 mg = not the same response  Quality is also a consideration Brands, absorption Diet/supplement research is limited Limited doesn’t mean not evidenced based, but we do want to consider the full picture Rarely do we do just one strategy  We have a lot of pieces of the puzzle (dietary strategies, other digestive symptoms) There is no wrong way to do therapy! Diet + Supplementation + Medication (typically) FAQ’s: Can I use any brand of supplement? Not all have evidence  Not all forms or brands work  Not very well regulated in the US, so want to ensure that the company tests for heavy metals, phthalates, and others via a third-party testing company  I tried it and it didn’t work for me, why is this different? We are basing recommendations on research, so we want to ensure the supplement is in the […]

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