- Wheatgrass:
- Works well with other medications
- Fresh, not powdered
- One study showed – 100 ml fresh wheatgrass daily for 1 month (starting at 20 ml and working up for 5 days) or placebo showed:
- Reductions in disease activity
- Reduced severity of rectal bleeding
- Reduced pain
- Side effect: Nausea >Take with food instead
⭐starring system criteria:
- Works well with medications
- Additional benefits
- Has evidence to support its benefit
- Easy to incorporate into daily routine
- Cost effective
- High Quality Brand
- Well-absorbed formulation