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Supplements for IBD: Wheatgrass

Membership, Supplementation

Quality Rating
  • Wheatgrass:
    • Works well with other medications
    • Fresh, not powdered 
    • One study showed – 100 ml fresh wheatgrass daily for 1 month (starting at 20 ml and working up for 5 days) or placebo showed: 
      • Reductions in disease activity
      • Reduced severity of rectal bleeding
      • Reduced pain
      • Side effect: Nausea >Take with food instead

⭐starring system criteria:

  • Works well with medications
  • Additional benefits
  • Has evidence to support its benefit 
  • Easy to incorporate into daily routine 
  • Cost effective
  • High Quality Brand
  • Well-absorbed formulation