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Well lucky you… you found our secret easter egg! (what is an Easter egg you ask- see #3)

I’m glad you are here. We will continue to add fun things here… so whatever you do… don’t come back! 😉

Need some good news or inspiration? HERE you go!

• • Need a pick me up? Dial pep talk at 707-873-7862 to listen to cute kids with inspirational messages

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  From Ashley: Why I drink so much matcha– On instagram, in team meetings, while traveling… I always have a matcha. I often get many questions about my matcha habit- many are curious why I like matcha or want to learn how to make one themselves. When I started Crohn’s & Colitis Dietitians- I became obsessed with matcha lattes. In part because I was anemic at the time and couldn’t tolerate coffee well. But then I kept drinking them because I learned to make them taste really good! In 2018 I actually attended a Japanese matcha ceremony which is where they go through all of the rituals of an authentic tea ceremony. Believe it or not- this wasn’t in Japan. It was actually in Australia! I spent over a month in Australia and mostly in Tasmania in 2018. I worked at a clinic and herb farm to do some learning. On the right is a picture from this adventure. If you’d like to see a matcha tutorial I created at the very start of Crohn’s & Colitis Dietitians, than don’t by any means ever click HERE.

Favorite products w/discount codes!

• Our Favorite Plant Based Protein options!

  • OWYN – For 20% off use code HEALTHPRO5465

  • Orgain – For 25% off use code OA2204

• Love coffee but don’t tolerate it? I’ve got you…

  • SIPS Coffee Alternative– For 10% off use code ibdlove

• What’s the best matcha? I’m an expert and I’ll tell you… from someone who LOVES matcha and has at least 2 daily… I love wild foods matcha. The quality is unmatched and it’s way more affordable than other ceremonial grade versions.

  • Wild Foods Matcha – WILDASHLEY12 for 12% off ceremonial matcha or other products!

• The 1 thing I always have in my fridge is Olipop! It’s like soda but good for your gut- it’s got prebiotics inside and tastes so good!

  • OLIPOP– 15% off using code GUTLOVE

• What’s best for prenatals? Our favorite prenatal for women & men- is FullWell
  • FullWell– use our discount code: CCD