One Week Gut-Friendly IBD Meal Plan

This 42-page IBD meal plan guide features:

• IBD nutrition myths and facts
• A weekly overview of our meal plan
• 20+ IBD-friendly and gut-friendly recipes (with pictures, cook time, ingredients, instructions, and food spotlights!)
• A grocery list and shopping guide to help you implement the meal plan

Not sure what to eat with IBD? This is your starting point.