This 24-page eBook discusses all things IBD and what you need to know about the disease. We detail topics like,
- Stages of IBD Grief
- IBD Remission
- What to eat with IBD
- Reducing IBD symptoms with nutrition
- IBD medication Q’s
- Labs to ask your GI for and conversation starters to help navigate your experience
- What to do when your doctor says nutrition doesn’t matter…
- Questions to ask at your next doctor’s appointment
+ Journal prompts to help guide you in this new diagnosis
+ A monthly, bi-annual, and annual checklist for your fridge
+ Inspirational message cut-outs to place on your fridge, desk, or bathroom mirror
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