⭐Criteria for starring system: ⭐Caveat for starring system: This system is our opinion based on the available research at this time. We reserve the right to modify our recommendations as new literature is published and we learn more about the complexities of IBD. Review our recommendations with an appropriate amount of discretion and understand that oftentimes there is not a one size fits all approach for every situation. Low FODMAP DietOverview: Developed by Monash University to treat Irritable Bowel Syndrome (IBS). Since some with IBD have IBS type symptoms, the diet has been proposed to be helpful in IBD. FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, which are sugars and fibers that are poorly absorbed in the small intestine and highly fermentable. For more on the Low FODMAP Diet, check out the resources at Monash University which is where the diet was pioneered. ⭐Meets criteria for: ⭐Does not meet criteria for:
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