Oatmeal for Days
Prep time
Cook time
Total time
Author: Ashley Hurst, R.D.
Serves: 1
Ingredients
- Ingredients
- ½ cup of oatmeal (choose gluten free if on GF diet), dry
- ½ cup banana
- ½ cup apple, peeled*
- Cinnamon for taste (optional) or sub for nutmeg
- For extra protein- add in hemp seeds
Instructions
- Directions:
- Cook oats on the stovetop according to the instructions on the package
- Place cooked oatmeal in a bowl and add the banana, peeled apple, and cinnamon for taste in the bowl
- Enjoy!
Recipe by The Crohn's & Colitis Dietitians at https://crohnsandcolitisdietitians.com/oatmeal-for-days/